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What are the urologist’s suggested tips to keep the prostate healthy?

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What are the urologist’s suggested tips to keep the prostate healthy?

Tips-To-Keep-Prostate-Healthy

How to keep the prostate healthy?

Prostate health plays a pivotal role in improving the overall health of the male reproductive tract. The prostate’s primary function is to help produce fluid and give necessary nourishment to sperm. So, the prostate plays a significant role in the reproductive and urinary system to improve patient well-being. 

The problem with the prostate is that it can quickly get the problem, and therefore taking the proper care for the same is essential. To manage your prostate health, there are a few crucial tips that you should follow. 

Tips to improve your prostate health

  • Tips 1: Improve diet and exercise regime

The simple change is highly effective: following an exercise regime and making your diet plan healthy. Even studies have shown that prostate health improves when following a good diet plan. So, include fruits and vegetables in your diet. And exercise every day. 

  • Include protein in your diet

A good diet is one thing, but you need enough protein in your diet. Some of the excellent sources are beans, eggs, chicken, and fish. Additionally healthy fats like nuts, olive oil, avocadoes, and other options. 

  • Lugar sugar intake

Sugar and salt are not suitable for prostate health. So, make sure you cut down on excess sugar and salt intake in your daily diet. 

Consult the urologist

Combining the factors mentioned above and consulting the urologist on time improves your prostate health. Indeed! You need to make the necessary changes, and ,you will notice a difference in the long run. So, make sure to live a healthy lifestyle and follow a food diet plan to improve your overall well-being and prostate health. 

Do you have any doubts?

Clear all your doubts with the doctor and get a customized solution through advanced care.

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What happens on your first visit to the urologist in Punjab?

Guide-On-First-Urological-Visit

The first consultation with the urologist: What happens?

When you notice the signs like incontinence, frequent urination, sexual problem, or other concerns, it’s the sign to visit a urologist in Ludhiana. No doubt, these symptoms can affect your daily life and health. Be it, men or women, both need immediate medical assistance. So, let me tell you what happens when you visit one of the best urologists near you. 

 

What are the signs you need to consult a urologist?

Here are some of the common signs that you need to consult the urologist at one of the top-rated urology hospital in Punjab:

  • Blood in your urine
  • Hernia
  • Urine leakage or flow problem
  • Overactive bladder (OAB)
  • Painful urination
  • Poor bladder control
  • Abdominal or lower back pain
  • Fallen bladder protrusion
  • Recurrent urinary tract infections
  • Hormone imbalance
  • Kidney pain or kidney stones
  • Low sex drive
  • Testicles, prostate, or penis issue
  • Smell or color of urine changes
  • Bladder, prostate, penis, or kidney cancer

What happens to the initial visit to the urologist?

When you visit the urologist for the first time, the medical health care provider reviews your entire medical history. Doing the initial steps allows for creating the further treatment plan correctly. So, here are possible things that happen on your first urology visit. 

Step 1: Get the necessary paperwork 

First, you need to get the necessary paperwork. Make sure that you answer all the essential questions asked by the doctor. The urologist checks the symptoms and makes sure to tell what you noticed beforehand and when it started. Give all necessary information to increase the treatment success rate. 

 Step 2: Check medical history

The doctor checks your medical history and ask all necessary questions. You should also tell the doctor if you’re taking any medications additionally if you have gotten any previous imaging tests (It’s better to take them with you).

Step 3: Physical examination

If the treatment needs to be analyzed further, the doctor will perform a CT scan, X-ray, or other procedures to check the severity of the condition. 

Step 4: Getting the necessary treatment plan

Depending on the test results, the doctor tells you better what type of treatment you need. If you have any questions, do ask the doctor about the same.