The kidneys are organs in most persons’ back of the abdomen. The main job of your kidneys is to filter your blood. They also regulate the fluids in your body and eliminate waste. Kidney disease, kidney infections, and kidney cysts are common renal disorders. There are several ways to maintain kidney health. If you are experiencing any discomfort with your kidneys, contact the best urologist in Ludhiana. 

Why are kidneys an essential part of the human body? 

The kidneys are essential for preserving the body’s general health and well-being in several ways.

• Blood Filtration: The kidneys’ main job is to remove waste materials, extra fluid, and poisons from the blood. This procedure keeps the blood pure and clear of impurities while maintaining the body’s fluid equilibrium.
• Control of Fluid and Electrolyte Balance: The kidneys assist in controlling the fluid and electrolyte balance. They ensure that the appropriate water and electrolytes are either expelled or retained to maintain ideal hydration and electrolyte levels.
• Blood Pressure Regulation: By regulating blood volume and blood vessel dilation or constriction, the hormones the kidneys produce, such as renin, aid in blood pressure regulation.
• Red Blood Cell Production: The erythropoietin hormone, produced by the kidneys, stimulates the production of red blood cells in the bone marrow.
• Acid-Base Balance: The kidneys maintain the body’s acid-base balance by reabsorbing bicarbonate ions and excreting hydrogen ions.
• Removal of Toxins: The kidneys remove various toxins and metabolic byproducts, such as medicines, chemicals, and environmental pollutants, in addition to filtering waste products from the blood.
• Vitamin D Activation: The kidneys are essential for transforming inactive vitamin D into its active form, which is required for the intestines to absorb calcium.

Different foods that maintain your kidneys. 

Numerous foods can help maintain kidney health by offering vital nutrients and enhancing general wellness. Here are a few instances:

• Berries: Antioxidants and phytochemicals in berries such as strawberries, blueberries, raspberries, and cranberries help lower inflammation and shield the body from oxidative stress.
• Leafy Greens: Compared to other vegetables, spinach, kale and Swiss chard have a lower potassium level and are good providers of vitamins, minerals and antioxidants.
• Fish: High in omega-3 fatty acids, which have anti-inflammatory qualities and may help lower the risk of kidney disease progression, are fatty fish like salmon, mackerel, and trout.
• Egg Whites: Contained less phosphorus than whole eggs, egg whites are a superior source of protein. They offer vital amino acids required for general health and muscle regeneration.
• Olive Oil: High in monounsaturated fats, olive oil can lower inflammation and strengthen heart health. It can be used in cooking or as a salad dressing and is a healthier substitute for saturated fats.
• Garlic: Allicin and sulfur, two substances found in garlic, have antibacterial and anti-inflammatory qualities. It could assist in lowering blood pressure and lowering the chance of renal injury.
• Whole Grains: Whole grains offer fiber, vitamins, minerals, and antioxidants. Examples of these are quinoa, brown rice, oats, and barley. Additionally, compared to refined grains, they have a lower glycemic index, which may aid in blood sugar regulation.
• Cauliflower: Low in potassium, cauliflower is a vegetable that can be used instead of meals high in potassium, such as potatoes. 

Kidneys are essential to the human body, and problems like kidney failure and kidney stones are widespread. Patients with these conditions should visit Khosla Stone Kidney & Surgical Centre for the best kidney treatment. We are known for kidney stone surgery in Ludhiana. 

The kidney is an important part of the human body. In this modern era, people are suffering from different issues related to their health, including chronic kidney diseases. There are several causes for kidney related issues like stones. Kidney diseases means the kidneys are not working properly and are beginning to lose their function. 

What are the kidney stones? 

An unevenly shaped solid mass or crystal, the size of which can range from that of a golf ball to that of a grain of sand, is called a kidney stone. You do not even be aware that you have a kidney stone, depending on how big the stone and stone are. As tiny stones pass through your urinary tract and leave your body, they can cause excruciating discomfort. Consuming fluids could expedite the procedure, which could take three weeks. The Best Urologist in Ludhiana offers you appropriate treatment. 

What are the causes of kidney stones? 

Kidney stones are formed from substances in your urine. The substances that combine into stones usually pass through your urinary system. When they do not, there is insufficient urine volume, causing the substance to become highly concentrated and crystallized. The stone-forming substances are:

• Calcium.
• Oxalate.
• Uric acid.
• Phosphate.
• Cystine.
• Xanthine

Different treatment plans for kidney stones. 

There are different treatment plans for kidney stones according to the size of the rocks. 

The majority of minor kidney stones can be treated non-invasively. 

• Consuming water: Drinking up to two to three quarts of water each day may keep your urine diluted and help avoid the formation of stones.
• Painkillers: A tiny stone might be uncomfortable to pass. Your doctor can suggest using naproxen, sodium, or ibuprofen to treat minor pain.
• Medical intervention: To assist you in passing your kidney stone, your doctor might prescribe medicine. By relaxing the ureter’s muscles, this medication, known as an alpha blocker, allows you to clear kidney stones more rapidly and with less discomfort.

Treatment for large kidney stones. 

Kidney stones that are too large to pass on their own or cause bleeding, kidney damage and urinary tract infections require more extensive treatment. Procedures for large kidney stones are as follows: 

• Use of ESWL: Sound waves to break up the stones For specific kidney stones depending on size and location. Your doctor recommends a procedure called extracorporeal shock wave lithotripsy. ESWL uses sound waves to create strong vibrations that break the stones into tiny pieces that can be passed through urine. 
• Surgery: Renal surgery to remove huge stones. Using tiny telescopes and instruments introduced via a small incision in your back, a kidney stone is surgically removed during a technique known as percutaneous nephrolithotomy. 
• Using a scope to remove stones: To remove a smaller stone in your ureter or kidney, your doctor may pass a thin, lighted tube equipped with a camera through your urethra and bladder to your ureter.
• Parathyroid gland surgery: Some calcium phosphate stones are caused by overactive parathyroid glands on the four corners of your thyroid gland just below the Adam’s apple. When these glands produce too much parathyroid hormone, your calcium levels can become too high, and kidney stones may form.

Many people are suffering from different kidney-related issues, including kidney stones. The treatment for kidney stones is surgery, and the best surgeons perform kidney stone surgery in Ludhiana at Khosla Stone Kidney & Surgical Centre.