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ਕਿਡਨੀ ਸਟੋਨ ਦੀ ਸਮੱਸਿਆ ਵਿੱਚ ਖਾਓ ਸ਼ਹਿਤੂਤ, ਤੁਹਾਨੂੰ ਮਿਲਣਗੇ ਕਈ ਫਾਇਦੇ

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ਕਿਡਨੀ ਸਟੋਨ ਦੀ ਸਮੱਸਿਆ ਵਿੱਚ ਖਾਓ ਸ਼ਹਿਤੂਤ, ਤੁਹਾਨੂੰ ਮਿਲਣਗੇ ਕਈ ਫਾਇਦੇ

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ਅੱਜ ਦੇ ਸਮੇਂ ਵਿੱਚ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਇੱਕ ਗੰਭੀਰ ਅਤੇ ਆਮ ਸਮੱਸਿਆ ਹੈ। ਤੁਹਾਨੂੰ ਦੱਸ ਦਈਏ ਕਿ ਖਣਿਜ ਅਤੇ ਨਮਕ ਦੇ ਕਣ ਗੁਰਦੇ ਵਿੱਚ ਇਕੱਠੇ ਹੋ ਜਾਂਦੇ ਹਨ ਤੇ ਉਹ ਮਿਲ ਕੇ ਗੁਰਦੇ ਵਿੱਚ ਪੱਥਰੀ ਦਾ ਨਿਰਮਾਣ ਕਰਦੇ ਹਨ। ਜਿਵੇਂ ਕਿ ਸਾਨੂੰ ਪਤਾ ਹੀ ਹੈ, ਲੋਕਾਂ ਨੂੰ ਗੁਰਦੇ ਦੀ ਸਮੱਸਿਆ ਗਲਤ ਖਾਣ-ਪੀਣ ਅਤੇ ਗਲਤ ਜੀਵਨ ਸ਼ੈਲੀ ਦੀਆਂ ਆਦਤਾਂ ਦੇ ਕਾਰਣ ਹੁੰਦੀ ਹੈ। ਇੱਕ ਵਿਅਕਤੀ ਨੂੰ ਇਸ ਸਮੱਸਿਆ ਦੌਰਾਨ ਉਸਦੇ ਡਾਕਟਰ ਦੁਆਰਾ ਆਪਣੀ ਖੁਰਾਕ ਦਾ ਖਾਸ ਧਿਆਨ ਰੱਖਣ ਦੀ ਸਲਾਹ ਦਿੱਤੀ ਜਾਂਦੀ ਹੈ। ਦਵਾਈਆਂ ਅਤੇ ਸਰਜਰੀ ਦੀ ਵਰਤੋਂ ਕਰਕੇ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਨੂੰ ਠੀਕ ਕਿੱਤਾ ਜਾਂਦਾ ਹੈ, ਪਰ ਆਪਣੀ ਖੁਰਾਕ ਵਿੱਚ ਤੁਸੀਂ ਕੁਝ ਚੀਜ਼ਾਂ ਨੂੰ ਸ਼ਾਮਲ ਕਰਕੇ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਨੂੰ ਕਾਫ਼ੀ ਹੱਦ ਤੱਕ ਕੰਟਰੋਲ ਕਰ ਸਕਦੇ ਹੋਂ। ਆਮ ਤੌਰ ਤੇ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਦੌਰਾਨ ਸ਼ਹਿਤੂਤ ਦਾ ਸੇਵਨ ਨੂੰ ਬਹੁਤ ਫਾਇਦੇਮੰਦ ਮੰਨਿਆ ਜਾਂਦਾ ਹੈ। ਆਓ ਇਸਦੇ ਬਾਰੇ ਜਾਣਦੇ ਹਾਂ। 

ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਵਿੱਚ ਸ਼ਹਿਤੂਤ ਖਾਣ ਦੇ ਫਾਇਦੇ:

ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਕਈ ਤਰ੍ਹਾਂ ਦੇ ਔਸ਼ਧੀ ਗੁਣ ਪਾਏ ਜਾਂਦੇ ਹਨ, ਜੋ ਮਿੱਠਾ ਅਤੇ ਪੋਸ਼ਟਿਕ ਹੋਣ ਦੇ ਨਾਲ ਨਾਲ ਸੁਆਦੀ ਵੀ ਹੁੰਦਾ ਹੈ। ਇਸਦੇ ਵਿੱਚ ਮੌਜੂਦ ਪੌਸ਼ਟਿਕ ਤੱਤ ਅਤੇ ਗੁਣ ਸਰੀਰ ਦੇ ਲਈ ਬਹੁਤ ਜ਼ਿਆਦਾ ਫਾਇਦੇਮੰਦ ਹੁੰਦੇ ਹਨ। ਇਸ ਦੇ ਉੱਤੇ ਡਾਕਟਰਾਂ ਦਾ ਕਹਿਣਾ ਹੈ ਕਿ, ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਵਿਟਾਮਿਨ ਸੀ, ਵਿਟਾਮਿਨ ਕੇ, ਫਾਈਬਰ, ਆਇਰਨ, ਪੋਟਾਸ਼ੀਅਮ ਅਤੇ ਐਂਟੀਆਕਸੀਡੈਂਟ ਦੀ ਚੰਗੀ ਮਾਤਰਾ ਪਾਈ ਜਾਂਦੀ ਹੈ, ਜਿਹੜੀ ਕਿ ਸਾਡੇ ਸਿਹਤ ਲਈ ਬਹੁਤ ਚੰਗੀ ਹੁੰਦੀ ਹੈ। ਇਸਦੇ ਨਾਲ ਹੀ ਇਸਦਾ ਸੇਵਨ ਗੁਰਦਿਆਂ ਨੂੰ ਸਾਫ਼ ਕਰਦਾ ਹੈ ਅਤੇ ਪੱਥਰੀ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ। 

ਅਸਲ ਵਿੱਚ ਜਦੋਂ ਪਿਸ਼ਾਬ ਵਿੱਚ ਕੈਲਸ਼ੀਅਮ, ਆਕਸੀਲੇਟ ਅਤੇ ਯੂਰਿਕ ਐਸਿਡ ਦੇ ਤੱਤਾਂ ਦੀ ਮਾਤਰਾ ਵੱਧ ਜਾਂਦੀ ਹੈ, ਤਾਂ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਹੁੰਦੀ ਹੈ। ਜਦੋਂ ਪੱਥਰੀ ਬਣਦੀ ਹੈ, ਤਾਂ ਵਿਅਕਤੀ ਦੀ ਪਿਸ਼ਾਬ ਨਾਲੀ ਵਿੱਚ ਰੁਕਾਵਟ ਆਉਣ ਲੱਗ ਜਾਂਦੀ ਹੈ। ਇਸ ਦੇ ਕਾਰਣ ਮਰੀਜ਼ ਨੂੰ ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਗੰਭੀਰ ਸਮੱਸਿਆਵਾਂ ਦਾ ਸਾਹਮਣਾ ਕਰਨਾ ਪੈਂਦਾ ਹੈ, ਜਿਸ ਵਿੱਚ ਵਿਅਕਤੀ ਨੂੰ ਤੇਜ਼ ਦਰਦ ਅਤੇ ਪਿਸ਼ਾਬ ਦੀ ਲਾਗ ਸ਼ਾਮਲ ਹੈ। ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਦੌਰਾਨ ਸ਼ਹਿਤੂਤ ਖਾਣ ਨਾਲ ਵਿਅਕਤੀ ਨੂੰ ਕਈ ਤਰ੍ਹਾਂ ਦੇ ਫਾਇਦੇ ਹੁੰਦੇ ਹਨ ਜਿਵੇਂ ਕਿ,

1. ਪਿਸ਼ਾਬ ਸੰਬੰਧੀ ਗੁਣ :

ਆਮ ਤੌਰ ਤੇ ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਮੂਤਰ-ਰੋਧਕ ਗੁਣ ਪਾਏ ਜਾਂਦੇ ਹਨ, ਜਿਹੜੇ ਕਿ ਪਿਸ਼ਾਬ ਜਾਂ ਪਿਸ਼ਾਬ ਨੂੰ ਵਧਾਉਣ ਦੇ ਵਿੱਚ ਕਾਫ਼ੀ ਮਦਦ ਕਰਦੇ ਹਨ। ਅਸਲ ਵਿੱਚ ਸ਼ਹਿਤੂਤ ਗੁਰਦੇ ਵਿੱਚ ਜੰਮੇ ਨਮਕ ਦੇ ਕਣ ਅਤੇ ਖਣਿਜਾਂ ਨੂੰ ਪਿਸ਼ਾਬ ਦੇ ਰਾਹੀਂ ਬਾਹਰ ਕੱਢਣ ਵਿੱਚ ਕਾਫ਼ੀ ਮਦਦ ਕਰਦੇ ਹਨ। ਇਸਦੇ ਨਾਲ ਗੁਰਦੇ ਦੇ ਵਿੱਚ ਪੱਥਰੀ ਹੋਣ ਦੀ ਸੰਭਾਵਨਾ ਘੱਟ ਹੋ ਜਾਂਦੀ ਹੈ। ਜਿਹੜੇ ਲੋਕ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਨਾਲ ਪਹਿਲਾਂ ਤੋਂ ਹੀ ਪੀੜਿਤ ਹਨ, ਉਨ੍ਹਾਂ ਨੂੰ ਵੀ ਇਸਦਾ ਫਾਇਦਾ ਮਿਲਦਾ ਹੈ।

2. ਐਂਟੀਆਕਸੀਡੈਂਟਸ ਦੀ ਚੰਗੀ ਮਾਤਰਾ :

ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਰੇਸਵੇਰਾਟ੍ਰੋਲ ਵਰਗੇ ਐਂਟੀਆਕਸੀਡੈਂਟ ਚੰਗੀ ਮਾਤਰਾ ਵਿੱਚ ਪਾਏ ਜਾਂਦੇ ਹਨ।  ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਮੌਜੂਦ ਐਂਟੀਆਕਸੀਡੈਂਟ ਫ੍ਰੀ ਰੈਡੀਕਲਸ ਨੂੰ ਬੇਅਸਰ ਕਰਨ ਵਿੱਚ ਬਹੁਤ ਜ਼ਿਆਦਾ ਮਦਦ ਕਰਦੇ ਹਨ। ਆਮ ਤੌਰ ਤੇ ਫ੍ਰੀ ਰੈਡੀਕਲ ਸਰੀਰ ਵਿੱਚ ਸੈੱਲਾਂ ਨੂੰ ਕਾਫ਼ੀ ਨੁਕਸਾਨ ਪਹੁੰਚਾਉਂਦੇ ਹਨ ਅਤੇ ਪੱਥਰੀ ਬਣਨ ਦੀ ਪ੍ਰਕਿਰਿਆ ਨੂੰ ਹੋਰ ਤੇਜ਼ ਕਰ ਦਿੰਦੇ ਹਨ।

3. ਵਿਟਾਮਿਨ ਅਤੇ ਖਣਿਜ :

ਆਮ ਤੌਰ ਤੇ ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਮੌਜੂਦ ਵਿਟਾਮਿਨ ਸੀ ਅਤੇ ਹੋਰ ਖਣਿਜ ਗੁਰਦੇ ਦੇ ਕਮ ਕਰਨ ਦੀ ਗਤੀ ਨੂੰ ਬਿਹਤਰ ਬਣਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦੇ ਹਨ। ਤੁਹਾਨੂੰ ਦੱਸ ਦਈਏ ਕਿ ਵਿਟਾਮਿਨ ਸੀ ਸਰੀਰ ਵਿੱਚ ਕੈਲਸ਼ੀਅਮ ਆਕਸਲੇਟ ਕ੍ਰਿਸਟਲ ਨੂੰ ਪਤਲਾ ਕਰਨ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ, ਜਿਹੜਾ ਕਿ ਗੁਰਦੇ ਵਿੱਚ ਪੱਥਰੀ ਬਣਨ ਦਾ ਸੱਭ ਤੋਂ ਵੱਡਾ ਅਤੇ ਮੁੱਖ ਕਾਰਣ ਹੈ।

4. ਸੋਜ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ :

ਆਮ ਤੌਰ ਤੇ ਸ਼ਹਿਤੂਤ ਸੋਜ ਅਤੇ ਇਨਫੈਕਸ਼ਨ ਦੋਵਾਂ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਕਾਫ਼ੀ ਮਦਦ ਕਰਦਾ ਹੈ। ਦਰਅਸਲ ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਕੁਦਰਤੀ ਸਾੜ ਵਿਰੋਧੀ ਗੁਣ ਪਾਏ ਜਾਂਦੇ ਹਨ, ਜੋ ਕਿ ਗੁਰਦੇ ਦੀ ਸੋਜ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦੇ ਹਨ।

5. ਪਾਚਨ ਪ੍ਰਣਾਲੀ ਦੇ ਲਈ ਫਾਇਦੇਮੰਦ :

ਸ਼ਹਿਤੂਤ ਸਰੀਰ ਵਿੱਚ ਮੌਜੂਦ ਜ਼ਹਿਰੀਲੇ ਪਦਾਰਥਾਂ ਨੂੰ ਬਾਹਰ ਕੱਢਦਾ ਹੈ। ਤੁਹਾਨੂੰ ਦੱਸ ਦਈਏ ਕਿ ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਫਾਈਬਰ ਕਾਫ਼ੀ ਚੰਗੀ ਮਾਤਰਾ ਵਿੱਚ ਮੌਜੂਦ ਹੁੰਦਾ ਹੈ, ਜਿਹੜਾ ਕਿ ਪਾਚਨ ਪ੍ਰਣਾਲੀ ਨੂੰ ਸਿਹਤਮੰਦ ਰੱਖਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ। ਆਮ ਤੌਰ ਤੇ ਸ਼ਹਿਤੂਤ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ। 

ਗੁਰਦੇ ਵਿੱਚ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਦੌਰਾਨ ਸ਼ਹਿਤੂਤ ਦਾ ਸੇਵਨ ਕਿਵੇਂ ਕਰੀਏ?

ਆਮ ਤੌਰ ਤੇ ਗੁਰਦੇ ਵਿੱਚ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਦੌਰਾਨ ਤੁਸੀਂ ਤਾਜ਼ੇ ਸ਼ਹਿਤੂਤ ਦਾ ਸੇਵਨ ਕਰ ਸਕਦੇ ਹੋਂ, ਇਸਨੂੰ ਸਿੱਧੇ ਫਲ ਦੇ ਰੂਪ ਵਿੱਚ ਖਾਇਆ ਜਾ ਸਕਦਾ ਹੈ। ਇਹ ਇੱਕ ਕੁਦਰਤੀ ਅਤੇ ਪੌਸ਼ਟਿਕ ਤਰੀਕਾ ਹੈ। ਇਸਦੇ ਨਾਲ ਹੀ ਤੁਸੀਂ ਰੋਜ਼ਾਨਾ ਸ਼ਹਿਤੂਤ ਦੇ ਜੂਸ ਦਾ ਸੇਵਨ ਵੀ ਕਰ ਸਕਦੇ ਹੋ। ਸ਼ਹਿਤੂਤ ਦੇ ਜੂਸ ਦਾ ਸੇਵਨ ਸਿਹਤ ਦੇ ਲਈ ਬਹੁਤ ਜ਼ਿਆਦਾ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ। ਇਸਦਾ ਜ਼ਿਆਦਾ ਮਾਤਰਾ ਵਿੱਚ ਸੇਵਨ ਸਰੀਰ ਦੇ ਲਈ ਨੁਕਸਾਨਦੇਹ ਵੀ ਹੋ ਸਕਦਾ ਹੈ। ਇਸ ਲਈ ਇਸ ਗੱਲ ਦਾ ਧਿਆਨ ਰੱਖਣਾ ਕਿ ਸੰਤੁਲਿਤ ਮਾਤਰਾ ਵਿੱਚ ਇਸਦਾ ਸੇਵਨ ਸਰੀਰ ਲਈ ਲਾਭਦਾਇਕਸਿੱਧ ਹੁੰਦਾ ਹੈ। 

ਸਿੱਟਾ

ਆਮ ਤੌਰ ਤੇ ਗਲਤ ਖਾਣ-ਪੀਣ ਅਤੇ ਗਲਤ ਜੀਵਨ ਸ਼ੈਲੀ ਦੀਆਂ ਆਦਤਾਂ ਦੇ ਕਾਰਣ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਹੁੰਦੀ ਹੈਂ। ਇਸ ਦੌਰਾਨ ਆਪਣੀ ਖੁਰਾਖ ਵਿੱਚ ਸ਼ਹਿਤੂਤ ਦੇ ਸੇਵਨ ਨੂੰ ਸ਼ਾਮਿਲ ਕੀਤਾ ਜਾ ਸਕਦਾ ਹੈ। ਦਰਅਸਲ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਲਈ ਸ਼ਹਿਤੂਤ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ, ਕਿਉਂਕਿ ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਵਿਟਾਮਿਨ ਸੀ, ਵਿਟਾਮਿਨ ਕੇ, ਫਾਈਬਰ, ਆਇਰਨ, ਪੋਟਾਸ਼ੀਅਮ ਅਤੇ ਐਂਟੀਆਕਸੀਡੈਂਟ ਭਰਪੂਰ ਮਾਤਰਾ ਵਿੱਚ ਹੁੰਦੇ ਹਨ, ਜੋ ਗੁਰਦਿਆਂ ਨੂੰ ਸਾਫ ਕਰਦੇ ਹਨ ਅਤੇ ਪੱਥਰੀ ਦੇ ਜੋਖਮ ਨੂੰ ਘਟਾਉਂਦੇ ਹਨ। ਸ਼ਹਿਤੂਤ ਵਿੱਚ ਕਈ ਤਰ੍ਹਾਂ ਦੇ ਪਿਸ਼ਾਬ ਸੰਬੰਧੀ ਗੁਣ, ਐਂਟੀਆਕਸੀਡੈਂਟਸ ਦੀ ਚੰਗੀ ਮਾਤਰਾ, ਵਿਟਾਮਿਨ ਅਤੇ ਖਣਿਜ, ਸੋਜ ਨੂੰ ਘਟਾਉਣ ਵਿੱਚ ਮਦਦ ਕਰਦਾ ਹੈ ਅਤੇ ਪਾਚਨ ਪ੍ਰਣਾਲੀ ਲਈ ਫਾਇਦੇਮੰਦ ਹੁੰਦਾ ਹੈ ਆਦਿ ਗੁਣ ਪਾਏ ਜਾਂਦੇ ਹਨ, ਜੋ ਵਿਅਕਤੀ ਦੇ ਗੁਰਦੇ ਦੀ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਨੂੰ ਦੂਰ ਕਰਨ ਵਿੱਚ ਫਾਇਦੇਮੰਦ ਹੁੰਦੇ ਹਨ। ਤਾਜ਼ੇ ਸ਼ਹਿਤੂਤ ਨੂੰ ਤੁਸੀਂ ਸਿੱਧੇ ਫਲ ਦੇ ਰੂਪ ਵਿੱਚ ਵੀ ਖਾ ਸਕਦੇ ਹੋਂ ਅਤੇ ਇਸਦਾ ਜੂਸ ਬਣਾ ਕੇ ਵੀ ਪੀ ਸਕਦੇ ਹੋਂ,ਇਸਦੇ ਦੋਨੋ ਤਰੀਕੇ ਪੱਥਰੀ ਦੇ ਲਈ ਫਾਇਦੇਮੰਦ ਹੁੰਦੇ ਹਨ। ਪਰ ਇਸਦਾ ਜ਼ਿਆਦਾ ਮਾਤਰਾ ਵਿੱਚ ਸੇਵਨ ਸਰੀਰ ਦੇ ਲਈ ਨੁਕਸਾਨਦੇਹ ਹੋ ਸਕਦਾ ਹੈ। ਇਸਦਾ ਸੰਤੁਲਿਤ ਮਾਤਰਾ ਵਿੱਚ ਸੇਵਨ ਲਾਭਦਾਇਕ ਹੁੰਦਾ ਹੈ। ਜੇਕਰ ਤੁਹਾਨੂੰ ਵੀ ਪੱਥਰੀ ਦੀ ਸਮੱਸਿਆ ਹੈ, ਤੇ ਤੁਸੀਂ ਵੀ ਜਾਨਣਾ ਚਾਹੁੰਦੇ ਹੋਂ ਕਿ ਇਸਦੇ ਜੋਖਮ ਨੂੰ ਕਿਵੇਂ ਘਟਾਇਆ ਜਾ ਸਕਦਾ  ਹੈ, ਤਾਂ ਤੁਸੀਂ ਅੱਜ ਹੀ ਖੋਸਲਾ ਸਟੋਨ ਕਿਡਨੀ ਐਂਡ ਸਰਜੀਕਲ ਸੈਂਟਰ ਵਿਖੇ ਜਾਕੇ ਆਪਣੀ ਅਪੋਇੰਟਮੈਂਟ ਨੂੰ ਬੁੱਕ ਕਰਵਾ ਸਕਦੇ ਹੋਂ ਅਤੇ ਇਸਦੇ ਮਾਹਿਰਾਂ ਤੋਂ ਇਸਦੇ ਬਾਰੇ ਜਾਣਕਾਰੀ ਪ੍ਰਾਪਤ ਕਰ ਸਕਦੇ ਹੋਂ।

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Erectile Dysfunction

Major Lifestyle Changes That One Should Know About During ED

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Male infertility is the major concern that’s rising day by day. Mostly, men neglect their sexual health, due to which they find themselves trapped with serious health issues. There are many reasons that affect men’s sexual health, and one of the main reasons is Erectile Dysfunction, which is a major concern. However, most men don’t communicate about it freely, which leads them into further complications. Therefore, undergoing the proper erectile dysfunction treatment in Ludhiana can provide ease for men. Along with the treatment, many urologists suggest important lifestyle changes that need to be made in one’s life to get rid of erectile dysfunction. So in this blog, you will get to know about a healthy lifestyle during erectile dysfunction.

Let’s dive into the necessary lifestyle changes during erectile dysfunction.

The switch from an unhealthy lifestyle to a healthy lifestyle also has a huge impact on the treatment of erectile dysfunction. Many urologists suggest the things mentioned below, which one should adopt to naturally treat this sexual problem.

1. Improve cardiovascular health
The main reason for erectile dysfunction is the lack of blood flow in the penis, which can be due to less physical activity. Hence, indulging in more physical activity will regulate the blood flow in the penis, which will help in the erection during intimacy. Physical activity includes walking and running at least once a day in order to increase the blood flow.

2. The weight management
Obesity can stimulate erectile dysfunction, which makes men less active in bed. This can make them lose their energy, and they feel lethargic most of the time. However, losing weight can make them feel good, and they become more active during sexual intercourse. As ED is most common among older men, they need to lose weight in order to keep themselves away from this problem.

3. Prioritising mental health
Somewhere, erection is directly linked to one’s brain, so if their mind is filled with depression or stress, then it becomes difficult for them to erect during intimacy. Stress can affect the erection, which makes it difficult for men to satisfy their partner’s sexual needs. For the proper erection, their mind should be in a calm mood, so that they can feel their inner pleasure. This can only be achieved by proper meditation and sleep.

4. Avoiding unhealthy foods
Eating habits have a direct impact on the men’s problem of having an erection. When one consumes food high in sugar level, then this can build up plaque in the blood vessels, which makes it difficult for them to have an erection. So for the proper erection, one should switch to healthy foods, which include fruits and vegetables. The foods that are high in nitric oxide, such as watermelon, are more beneficial for maintaining the blood flow required for an erection.

Conclusion

Treating erectile dysfunction is necessary for men to lead a happy and healthy life. Adapting to the positive changes in the lifestyle can treat the ED naturally. But if you still didn’t observe the fruitful results, then consulting the best urologist can be helpful for you. Also, the erectile dysfunction cost in Ludhiana is comparatively low in other cities. You can visit Khosla Stone Kidney and Surgical Centre in Punjab for the best treatment and guidance on erectile dysfunction. We also provide kidney stone treatment in an effective manner.

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kidney stone treatment kidney stone treatment in Ludhiana Kidney stone treatment in Punjab  Kidney Stones

Causes Of Kidney Stones In Children

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Though the prevalence of kidney stones in children is less compared to that of adults, it can cause significant pain and discomfort for them. Therefore, it is important for parents to ensure that their children consume a balanced diet and drink plenty of water to prevent the formation of kidney stones. Moreover, parents have to be observant and watch out for any potential signs of kidney stones as their children may experience symptoms like pain while urinating, blood in urine, and many others. Seeking medical attention is crucial as it will help to address the issue and any other underlying conditions.

What Are Kidney Stones?

Kidney stones are solid masses that form in the kidneys and other parts of the urinary tract. They develop when substances like salts, minerals, and acids crystallise. Renal calculi can vary in size. Moreover, smaller stones are hard to detect as they can easily pass out of the system through urination with no symptoms. Whereas, bigger stones often get trapped in the ureter, which will result in visible symptoms like pain while urinating, bleeding, and many others. Kidney stones are not just popular amongst adults, as they can also disturb children.

Causes Of Kidney Stones In Children

According to specialists in kidney stone treatment, renal calculi are caused by a combination of various factors, which include the following:

  • Diet and lifestyle – The likelihood of stone formation among children increases when their fluid intake is low, as dehydration causes the urine to become more concentrated. Additionally, diets high in sodium from processed foods also contribute to the development of kidney stones. Children often consume excessive sugars, which also puts them at risk. Apart from that, children who are obese or overweight have a high probability of having kidney stones.
  • Medical conditions – The formation of kidney stones can also be determined by underlying conditions like urinary tract infection, which can disrupt the normal balance of substances in the urine. Besides that, stone formation may be promoted by conditions like hyperparathyroidism, which causes spikes in the calcium levels in blood and urine. Moreover, some metabolic disorders also affect the body’s ability to process minerals, increasing the risk of kidney stones in children.
  • Other factors – Children with decreased mobility are at risk as less physical engagement in exercises causes the bones to release more calcium into the bloodstream, potentially leading to osteoarthritis formation. Not only that, according to specialists in kidney stone treatment, abnormalities in the urinary tract can disrupt proper urine flow and increase the chances of stone formation.

The above determining factors have to be taken into account, and parents have to do everything possible to ensure that their children stay healthy to reduce the chances of renal calculi formation. Other factors that have to be put into consideration include family history, as a family history of kidney stones can increase the chances of kidney stone development in children. For the best guidance on how to prevent renal calculi formation in children, diagnosis, and treatment, you can visit Khosla Stone Kidney and Surgical Centre. They provide proper care through advanced and safe treatment options.

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kidney stone treatment kidney stone treatment in Ludhiana Kidney stone treatment in Punjab  Kidney Stones

Kidney Stones: How Are They Hampering the Lives of Children?

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There is no denying the fact that kidney stones are becoming increasingly common among teens and children. Kidney stones are occurring in children and premature infants due to various reasons. This situation mainly occurs when minerals and various other substances in the urine get together to form stones in the urinary tract. They can even appear when there are no other substances, which leads to the formation of kidney stones in the kidney and ureter. There are very limited chances of them forming in the bladder. This blog will help you understand kidney stones in children and possible treatments for them.

Understanding the kidney stone types

There are different kidney stone styles that are mainly found in kids. The common kidney stone types include calcium oxalate or there is also the presence of calcium phosphate stones. Not many people know that stones are formed due to uric acid, which is a kind of waste product after having uneven food and drinks. Also, they are formed due to cystine, which is an amino acid.

How big can kidney stones be?

Many people often wonder about the size of kidney stones in children. They can be different in size, be it ⅛ or ¼ inches. If a child is able to pass the stone while peeing, then it can be collected for further lab testing. This can be beneficial in understanding the formation or type of stone so that the formation of these stones can be stopped.

Kidney stones: What are the risk factors involved?

There are different risk factors involved in the formation of kidney stones in children. Some of the risk factors involved in it are listed below:

1. The formation of kidney stones can also happen because of family tendency.
2. There is a diet that is high in salt, processed food items, a lack of fruits and vegetables, and much more.
3. There is a specific inherited condition of hyperoxaluria or cystinuria.
4. There is a blocked urine flow.
5. There is a kind of bowel disease.
6. The child underwent surgery for weight loss, which led to kidney stones.
7. The child has been taking certain medications like the blood pressure drug furosemide, or any other medication that is known to remove excess body water.
8. There is a persistent kidney infection.
9. Children are not indulged in physical activities or are wearing a cast after some sort of surgery. This can lead to a lack of calcium in the bones and excess buildup in the urinary tract. This can lead to the formation of stones in children.

The common signs and symptoms faced by children with kidney stones

Not many people know, but kidney stones in children do not show any symptoms for quite a long time. However, if there is a situation where the stone is moving down the urinary tract via the ureter, then certain symptoms can start to show, such as:

1. Sudden or extreme pain which a child can face on their back or side.
2. There can be nausea or vomiting
3. The groin pain can be experienced when the kidney stone is passing down the urinary tract.
4. Intense stomach pain
5. while peeing a burning sensation or extreme pain can be felt.
6. There can be some blood in the pee.
7. A child can also face a fever or a urinary tract infection.

How to diagnose kidney stones in children?

The diagnosis is confirmed when a stone is visible in the urinary tract of a child. This is done via X-ray, ultrasound, and even with the help of computed tomography.
The most preferred test, which can help in getting accurate results in children, is ultrasound. The reason behind this is that ultrasound is simple to do for kids and can be helpful in detecting the stones without the use of radiation. However, a CT scan can be helpful in showing very small stones, but there is involvement of radiation exposure, which is why providers will initiate the procedure with an ultrasound. The need for a CT scan can be required when a stone is suspected but is not visible with ultrasound.

What can be done to avoid kidney stones in children?

There are many things that can be followed to minimise the chances of having kidney stones in children, such as:

1. Try to drink more fluids in a day. Also, it is essential to consult the doctor. With a doctor’s help the amount of fluids can be known. However, if your child has any kidney disease, then it is better to minimize the fluid intake.
2. It is essential to reduce the salt intake in your diet.
3. Try to eat more veggies and fruits to avoid the formation of kidney stones, especially citrus fruits.
4. Try to eat less meat, fast food, sodas, soft drinks, and other processed food items.
5. It is essential to avoid items that contain high fructose corn syrup.
6. Try to keep your child’s body weight healthy.

What treatment options are available for children with kidney stones?

1. Keep the body hydrated and manage the pain.
If a kidney stone is leading to pain, then it is better to ease the discomfort and adopt methods that can help in passing the stone down into the bladder and later out via urine. Most of the time, it is easy to do at home by drinking fluids and water.
There are many over-the-counter medicines that can be helpful in managing the pain. Also, oral medications can be opted for to manage the stone’s passage. However, if there is a situation where your child is vomiting or facing severe pain, then it is better to consult the doctor and get them hospitalized.

2. Surgical procedures
Children with massive kidney stones that are unable to get out via urine can be problematic. This is the time when getting help from a urologist is needed. The use of lithotripsy can be done to break the kidney stone so that it can pass via the urinary tract. Also, with the help of the scope, a kidney stone can be removed.

Conclusion

Kidney stones in children can be lethal, and this is the reason it is essential to follow the right guidelines and treatments. The above-mentioned points related to kidney stones in kids can be helpful for you. Plus, depending on the kid’s condition, you can choose the right treatment process. However, for kidney stone treatment, you can always rely on Khosla Stone Kidney and the Surgical Centre. With our trained team of doctors and advanced medical technology, your child can get the best treatments with ease.

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kidney stone treatment in Ludhiana urologist

Understanding Kidney Stones and Their Treatment

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Minerals are the best nourishers of the body, except when they petrify and go to the unwanted areas. In the kidney, they solidify and form stones. They are usually located in the urinary tract and can be expelled during urination. They can cause pain and require treatment to dissolve or break them up into smaller particles to prevent pain during urination. Sometimes, people can have them, but they are so small that they are barely noticeable. They take more than 14 days to flush; however, the stones do not flow through the system just as water does, as they are denser and it takes time for liquids to wash them out.

Men are more likely to contract this ailment to a greater extent. There are four types of stones associated with this ailment: calcium oxalate, uric acid, struvite, and cystine stones. Kidney stone treatment in Ludhiana has no fixed cost, and it varies from one hospital to another.

Symptoms of Kidney Stones

  • Pain when urinating – The pain experienced is a result of the debris of petrified minerals that will be exiting the urinary chamber. The passage through which urine exits is quite thin and often causes a slight tear, leading to bloody urine.
  • Frequent urge to urinate – The human body is made in a way that it naturally fights against infirmities if they are seen in the body. The urge to urinate is caused by the body trying to get rid of the stones on its own. It is advisable to stay hydrated because it is eventually expelled from the body through urine if the stone is small.
  • Being unable to urinate – Stones that are larger than 3mm in size will most definitely cause a blockage in the urinary passage, causing a lot of pain, and may require individuals to get a kidney stone treatment in Ludhiana.
  • Foul-smelling urine – Due to dehydration and probable urinary infections in the urinary tract, people release a strong, fertiliser-like smell when urinating. It is because of some toxins that are released from the infections.

Causes of Kidney Stones

  • Dehydration
  • Eating salty food
  • Eating too much sugar
  • Infections
  • Obesity

Treatment of Kidney Stones

  • Medications to control vomiting
  • Ureteroscopy procedure
  • Shockwave lithotripsy surgery
  • Laparoscopic surgery
  • Percutaneous nephrolithotomy procedure

In conclusion, kidney stones are caused by consuming a lot of salt, obesity, and not being well hydrated. The stones can be dangerous, especially if they are large in size. They can cause a lot of infections in the urinary system, which can lead to a whole lot of unexpected illnesses altogether. It is essential that people get checked if they are experiencing bloody and foul-smelling urine, pain during urination, and a repeated urge to urinate. Prior to these symptoms, patients can visit the best urologist in Ludhiana for effective treatment. It is also commendable for individuals to keep hydrated at all times to prevent such an ailment from manifesting. For the best kidney treatment, you can rely on Khosla Stone Kidney and Surgical Centre.

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Prostate Surgery

Understand How Prostate Health Screening Works

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Prostate cancer has become a primary medical concern affecting several men across the globe in an essential manner. It has been deemed a silent killer. Most men do not seek help until the symptoms are extreme. This often leads to a late diagnosis, which can prove to be a deadly prospect. Therefore, most hospitals and doctors have started to emphasise the importance of proactive screenings in an essential manner. With the help of experts at Khosla Stone Kidney and Surgical Centre, you can make certain that you are able to undergo preventive screenings. With the help of preventive screenings, you can make certain that you are able to thoroughly and actively ensure that if there is an issue with your prostate, you can have an early diagnosis of any problems.

In this blog, we will discuss the possibility of understanding proactive prostate health screenings – what they are, why one needs them, what the benefits of undergoing proactive prostate screening are, and who needs to undergo screening regularly. By the end of this blog, you will be able to understand everything you need to know regarding prostate health screenings.

What is Prostate Health Screening?

A prostate health screening essentially involves either a physical exam, a PSA test, or a combination of both. A PSA, or Prostate-Specific-Antigen test, is essentially measuring a person’s blood work correctly. As the name suggests, this test thoroughly measures the amount of prostate-specific antigen in one’s blood in an effective manner. With these tests, you can easily make sure that you are able to thoroughly and actively screen any anomalies with your prostate. This test can help one diagnose the presence of prostate cancer, even in the early stages. PSA testing is typically a standard part of testing for men over the age of 50, as well as for those who are at risk of developing prostate cancer.

What is the Purpose of Undergoing a PSA Test?

There are several reasons one might want to undergo a PSA test; some of these reasons are as mentioned below:

1. If you are trying to ensure that you can thoroughly and effectively receive an early diagnosis of prostate cancer in an essential manner.

2. You can also use this test to monitor prostate health in an effective manner. You can keep yourself vigilant against illnesses such as benign prostatic hyperplasia (BPH) or prostatitis.

3. If you are undergoing prostate cancer treatment, you can easily undergo the PSA test and ascertain whether or not your treatment procedure is actually working.

4. One can also undergo the PSA test at regular intervals in one’s life to see whether one relapses in an essential manner.

What are the Benefits of Undergoing Proactive Prostate Screenings?

If you are conflicted about undergoing a PSA test, know and understand the following benefits of taking a PSA test in a thorough and essential manner:

1. With the help of a PSA test, you can thoroughly make sure that you are able to get a diagnosis in a timely manner. This will ensure that you can thoroughly access treatment before the disease spreads. With timely intervention, you can make sure to enhance your chances of survival.

2. A PSA test is also a thoroughly non-invasive procedure. It is simply a blood test through which your doctor can judge your prostate-specific antigen in an essential manner. This test allows you to peer through the inside workings of your body without any excessive invasiveness. It is also painless in nature.

3. With a PSA treatment, you can also make sure to enhance the possibility of keeping a close eye on whether the treatment is working or not. Your doctors can also thoroughly adjust their treatment approach based on your test results in an essential manner.

4. This test also essentially ensures that you and your oncology team can make informed decisions regarding any issues of prostate cancer that develop as you undergo the treatment procedure.

5. A PSA test can also be used to detect any cancer relapse in the prostate in an effective manner.

Who Can Undergo Prostate Health Screenings?

If you have never thought about undergoing a PSA test, you might not know that you need it. If you or someone you know fits in any of the following categories, you should undergo the PSA test.

1. If a man is over the age of 50, they should consider undergoing effective prostate health screenings and PSA tests for close monitoring in an essential manner.

2. One might also be recommended to make sure that they can closely monitor the developing situation if they have a prior family history of prostate cancer.

3. Furthermore, PSA or prostate health screenings might also be recommended by an expert to a patient when and if they are exhibiting severe issues related to the prostate, especially if one is suffering from two or more symptoms of prostate-related problems in tandem with each other.

Conclusion

In order to ensure that you are able to have and maintain your health, you need to make sure that you can identify when you need medical intervention. If you have a family history of developing prostate cancer, it is essential to ensure that you undergo prostate health screening. Prostate cancer treatment only works if you are able to catch the developing illness in time. By undergoing regular screenings, you can make sure to keep a close eye on your prostate and any concerning symptoms.

If you or someone you know has been exhibiting any concerning signs, it is imperative to make sure that you can thoroughly and actively access healthcare screenings in a timely manner. With the help of experts at Khosla Stone Kidney and Surgical Centre, you can make certain that you are able to stay on top of your prostate health screenings in an essential and effective manner. With these regular screenings, you can make sure to receive an early diagnosis that can lead to prostate cancer treatment that actually works.

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