Looking for ways to prevent kidney stone problems?

1. Stay Hydrated

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2. Follow a Balanced Diet

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3. Increase Citrus Intake

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4. Limit Oxalate-Rich Foods

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5. Maintain Healthy Weight

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6. Be Cautious with Supplements

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7. Seek Medical Advice

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451, Khosla Hospital, Near Char Khamba Chowk, Model Town, Ludhiana-141002 Phone NO:- 9815825257

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Looking for ways to prevent kidney stone problems?

Looking for ways to prevent kidney stone problems?

Discover effective strategies to prevent kidney stone problems. Here are some effective strategies to help you stop kidney stone problems:

Discover effective strategies to prevent kidney stone problems. Here are some effective strategies to help you stop kidney stone problems:

1. Stay Hydrated

1. Stay Hydrated

Drink plenty of water to dilute urine and prevent stone formation.

Drink plenty of water to dilute urine and prevent stone formation.

2. Follow a Balanced Diet

2. Follow a Balanced Diet

Limit sodium, oxalate-rich foods, and animal protein.

Limit sodium, oxalate-rich foods, and animal protein.

3. Increase Citrus Intake

3. Increase Citrus Intake

Enjoy citrus fruits or add lemon to water for citrate.

Enjoy citrus fruits or add lemon to water for citrate.

4. Limit Oxalate-Rich Foods

4. Limit Oxalate-Rich Foods

Control intake of spinach, rhubarb, and beets.

Control intake of spinach, rhubarb, and beets.

5. Maintain Healthy Weight

5. Maintain Healthy Weight

Avoid obesity to reduce kidney stone risk.

Avoid obesity to reduce kidney stone risk.

6. Be Cautious with Supplements

6. Be Cautious with Supplements

Consult professionals before taking certain supplements.

Consult professionals before taking certain supplements.

7. Seek Medical Advice

7. Seek Medical Advice

Consult healthcare professionals for personalized preventive measures.

Consult healthcare professionals for personalized preventive measures.

451, Khosla Hospital, Near Char Khamba Chowk, Model Town, Ludhiana-141002 Phone NO:- 9815825257

451, Khosla Hospital, Near Char Khamba Chowk, Model Town, Ludhiana-141002 Phone NO:- 9815825257