Human kidneys are natural filters of the body that eradicate waste or toxin products from the body and supply pure blood to all organs to maintain their functionality. But sometimes, due to serious health issues such as diabetes and high blood pressure, human kidneys stop working or may lead to renal failure. At this stage, your kidneys are unable to perform any activity. You may opt for suitable treatment, such as dialysis and kidney transplantation, to stay alive. During this time, without wasting time, you must book your appointment with the best Kidney Specialist In Ludhiana and follow their advice.
How to recognize that your kidneys are going to fail?
Well, there are no specific signs while you are in the initial stage of kidney disease, but with time it starts developing diseases and shows some following signs. These are:
- Poor sleep: A recent study shows that chronic kidney diseases and sleep apnea are interrelated that together hit your internal organs with time. The issue of sleep apnea stops the sufficient amount of oxygen to your kidneys, which increases the chances of kidney failure.
- Swelling on face and feet: When your kidneys are unable to throw waste out from your body, and that increases the amount of sodium in your body will result in swollen feet, legs, hands, ankles and face, etcetera. You may also see protein leakage in your urine. You can consult the best Best Urologist in Ludhiana at the top-rated hospital for further information.
- Itchy Skin: When your kidneys may become unable to handle toxins, and it spreads into your blood. This may result in rashes and itching on your skin. The poor management of nutrients and minerals by your kidneys often leads to bone ailments and offers itchy and dry skin.
- Muscle cramps: Poor kidney function often leads to muscle cramps in your legs, arms, stomach, etcetera. The rising levels of calcium, potassium, sodium and other electrolytes can not only affect muscles but also influence the nervous system.
- Breathlessness: During the infected kidneys, body organs do not produce actual amounts of erythropoietin hormones. These hormones allow your body to develop red blood cells. Due to the lack of red blood cells, a patient may attain anemia and feel short of breath.
How can people prevent kidney diseases?
Following are some tips that may prevent masses from kidney diseases. These are:
- Take a healthy diet: Rather than consuming fried and fatty food items, people must add green leafy vegetables and fruits to their diet. They eat less spicy and fried food items, so their body does not use more energy to digest these fatty food items, especially people with weak digestive systems.
- Take part in physical activities: Rather than playing online games and using social media platforms, individuals must participate in outdoor activities and perform some physical activities such as climbing, walking, skipping, etcetera. It will not only make them fit as a fiddle but also help them digest the food they eat.
- Prohibit yourself from narcotic products: Masses must prevent themselves from smoking and heavy drinks as tobacco is one of the most burning causes that damage your kidneys within significantly less time.